Our Mission:

Our mission is to teach young athletes the fundamental skills of strength, speed, power, quickness, agility, and conditioning in a safe and fun environment.

DETAILS OF THE CAMP

• IMPROVE YOUR VERTICAL JUMP
• IMPROVE YOUR 40 YD TIME
• IMPROVE YOUR LATERAL QUICKNESS
• IMPROVE YOUR STRENGTH
• IMPROVE YOUR CONDITIONING

WHEN:   JULY 16TH – JULY 27TH, MONDAY’S thru FRIDAY’S,  7:30PM-8:30PM

WHERE:   IDAHO STATE UNIVERSITY on the field south of HOLT ARENA

PURPOSE:   To provide your child/athlete with the special attention he/she needs to maximize their potential as athletes and develop proper strength, speed, power, quickness, conditioning skills and techniques that will prepare them for all sports and good lifetime skills.

COST:   2 WEEKS OF FORM RUNNING,PLYOMETRICS, SPEED, QUICKNESS, AGILITY AND CONDITIONING AND STRENGTH TRAINING FOR ONLY $100.00!!! THATS 10 DOLLARS PER DAY!!

INCLUDES:  10 HOURS OF TRAINING, CAMP SHIRT AND PERSONALIZED FITNESS TRAINING

WHAT TO BRING AND WEAR:

Tennis shoes and cleats
Large water bottle or sports drink
Wear shorts and t-shirt or camp shirt